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Procrastination And Time Management
Course Summary
Course Code: BGB6A70Y23
Start Date: Saturday 15 June 2024
Start Time and Lesson Duration: 10:00 for 02:30 hours
Duration: 2 lessons over 2 week(s)
Location: Online Live
Fee: Free Help
Description
This course is live online with an experienced Life Coach. What's behind your procrastination? Explore why we procrastinate and how it affects our time management in daily life and work. Discover strategies to overcome procrastination and identify tried and tested ways of managing your time more effectively for greater levels of satisfaction, while keeping healthy levels of work life balance.
What Qualification/level is this course?
This course does not lead to a qualification, is for personal development and is at beginner level in this subject.
Who is this course for?
This course is for anyone who struggles with procrastination and organising their time effectively whether at home or work; also for anyone who wants to fine-tune their existing time management skills for greater levels of productivity while maintaining a work-life balance.
What can I expect to learn?
Identify your areas of procrastination and your time thieves!;
Explore the mechanisms behind procrastination; Gain strategies to deal with avoidance, distraction and overwhelm; Explore strategies that improve your time management skills; Learn how ‘work smarter not harder’ to maintain work life balance; Gain tips on organisation and time management techniques
How will I learn?
Tutor presentation, online group discussion, ideas and feedback in online live ‘chat’ and journal, self-reflections and personal research. Sessions will be interactive and equip participants with a range of tools for immediate application in their own lives and with others in their personal or professional life.
How will I know how well I am doing?
You will receive feedback at different points within the online workshop.
Will I need to do any work at home?
Tools and strategies learnt will be ready to apply and practise in your life.
What will I need to provide?
You will need a laptop or PC with webcam and microphone, and current operating system. internet connection, an email address and be able to access websites.
A notepad and pen.
Are there any other costs?
There are no further costs.
What can I do next?
Your tutor will be pleased to discuss other courses that might assist your progression in self-development or health and wellbeing topics. For information on ACL courses please see https://aclessex.com/mental-wellbeing/
The National Careers Service provides information, advice and guidance to help you make decisions on learning, training and work. The service offers confidential and impartial advice and is supported by qualified careers advisers. To make an appointment please call 0800 100 900 (calls are free from landlines and most mobile numbers) or visit their website: https://nationalcareers.service.gov.uk
Further information
For all enquiries regarding this course please contact 0345 603 7635.