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Building Neuroplasticity Introduction
Course Summary
Course Code: FOL3C72Y23
Start Date: Wednesday 05 June 2024
Start Time and Lesson Duration: 19:00 for 02:00 hours
Duration: 2 lessons over 2 week(s)
Location: Online Live
Fee: £27.60/£13.80 Help
Description
This course offers an insight into building neuroplasticity - rewiring your brain to learn new behaviours and change negative patterns of thinking. By understanding how our brain works, discover how you can help yourself to a more positive outlook, and build a true growth mindset.
What Qualification/level is this course?
This course does not lead to a qualification, is for personal development at beginner level.
Who is the course for?
This course is suitable for anyone wishing to learn foundation concepts and techniques in building neuroplasticity.
What can I expect to learn?
You will learn concepts and basic techniques in building neuroplasticity, what it means and how improving neuroplasticity enables you to achieve positive changes to mental wellbeing and deal with stress, increasing resilience.
How will I learn?
The course will take place live online, in a virtual classroom, facilitated by a tutor. Sessions will be interactive with video and audio for tutor presentations, group discussion, group and individual activities.
How will I know how well I am doing?
Your tutor will give feedback and you will be encourage to reflect on and record your own progress.
Will I need to do any work at home?
Homework is not essential but you will be encouraged to reflect on your learning, review course notes between sessions to get the most from your course.
What will I need to provide?
You will need a laptop or PC with webcam and microphone, internet connection, an email address and be able to access websites.
A notepad and pen.
Are there any other costs?
There are no other costs.
What can I do next?
Your tutor will be pleased to discuss other courses that might assist your progression in this subject, or mental health and wellbeing subjects. For information on ACL courses please see https://aclessex.com/mental-wellbeing.
The National Careers Service provides information, advice and guidance to help you make decisions on learning, training and work. The service offers confidential and impartial advice and is supported by qualified careers advisers. To make an appointment please call 0800 100 900 (calls are free from landlines and most mobile numbers) or visit their website https://nationalcareersservice.direct.gov.uk
Further information
For all enquiries regarding this course please contact 0345 603 7635