What Qualification/level is this course?
This course does not lead to a qualification, is for personal development at beginner level.

Who is the course for?
This course is suitable for anyone wishing to learn foundation concepts and techniques in cognitive behavioural therapy and gain a view of their application in supporting mental health. Learners should have a good level of English language speaking and listening skills. This programme does not provide a professional qualification or entitle the learner to practice cognitive behavioural therapy professionally.

What can I expect to learn?
You will learn concepts and basic techniques in cognitive behavioural therapy and gain an understanding of how CBT can be used to support mental health.

How will I learn?
The course will take place live online, in a virtual classroom, facilitated by a tutor. Sessions will be interactive with video and audio for tutor presentations, group discussion, group and individual activities.

How will I know how well I am doing?
Your tutor will give feedback and you will be encouraged to reflect on and record your own progress.

Will I need to do any work at home?
Homework is not essential but you will be encouraged to reflect on your learning, review course notes between sessions to get the most from your course.

What will I need to provide?
You will need a laptop or PC with current operating system and internet browser, webcam, microphone and audio facility, internet connection and ability to access websites. A notepad and pen.

Are there any other costs?
There are no other costs.

What can I do next?
Your tutor will be pleased to discuss other courses that might assist your progression in this subject, for example further CBT courses, or mental health and wellbeing subjects. For information on ACL courses please see https://aclessex.com/ The National Careers Service provides information, advice and guidance to help you make decisions on learning, training and work. The service offers confidential and impartial advice and is supported by qualified careers advisers. To make an appointment please call 0800 100 900 (calls are free from landlines and most mobile numbers) or visit their website https://nationalcareers.service.direct.gov.uk

Further information
For all enquiries regarding this course please contact 0345 603 7635