Mindfulness Activities (St James School ONLY)
Course Summary
Course Code: FFL4B03Y24
Start Date: Thursday 06 February 2025
Start Time and Lesson Duration: 13:30 for 02:00 hours
Duration: 1 lessons over 1 week(s)
Location: St James Primary School HS
Fee: Free Help
Description
Being present in the moment and being mindful can increase wellbeing and improve both you and your child's mental health. Take part in some fun activities and make some items to take home and use when you and your children are having mindful moments. A fun activity for the family.
This course is for parents & carers of children attending St James Primary School ONLY.
If you do not have a child attending this school, please search our webpage for courses available at public venues or online. You are welcome to join these. Can't find a course to suit you? Email us at: aclfamilylearning@essex.gov.uk
What is this course about?
An opportunity to spend time together with your children and join in with fun learning activities. We have a lot of different activities to choose from.
Who is the course for?
This course is for parents/carers and grandparents of children living in Essex.
What can I expect to learn?
Joining in with fun learning activities and games to do as a family.
How will I learn?
The sessions will be facilitated by the tutor in an informal and relaxed environment.
How will I know how well I am doing?
You will be given tutor feedback at the end of each task. The tutor will work with you to support you with any individual issues that you may be experiencing.
Will I have to do any work at home?
This session will give you ideas of other fun activities you do at home together as a family.
What will I need to provide?
All materials will be provided within the session.
Are there any other costs?
There are no extra costs associated with this course.
What can I do next?
When you finish this course we will provide you with details about what programmes you can move on to next both for you as an adult and also for your family.
Further information
For all enquiries regarding this course please contact aclfamilylearning@essex.gov.uk.
Location
St James Primary School HS
Paringdon Road
Harlow
Essex
CM18 7RH