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Course Image for SO1C04OL25 Managing Anxiety

Managing Anxiety

Starting: Monday 08/09/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A04OL25 Introduction to Mental Health

Introduction to Mental Health

Starting: Wednesday 10/09/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A05OL25 Stress Awareness

Stress Awareness

Starting: Wednesday 10/09/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO1C05OL25 Introduction to Building Resilience

Introduction to Building Resilience

Starting: Monday 15/09/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO1C01OL25 Step Towards Confidence

Step Towards Confidence

Starting: Monday 29/09/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2C01OL25 Stress Awareness

Stress Awareness

Starting: Tuesday 30/09/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A01OL25 Positive Habits for Wellbeing

Positive Habits for Wellbeing

Starting: Wednesday 01/10/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO4C01OL25 Introduction to Mental Health

Introduction to Mental Health

Starting: Thursday 02/10/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO6A01OL25 Introduction to Mental Health

Introduction to Mental Health

Starting: Saturday 04/10/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO1C02OL25 Positive Habits for Wellbeing

Positive Habits for Wellbeing

Starting: Monday 13/10/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2C02OL25 Managing Overwhelm

Managing Overwhelm

Starting: Tuesday 14/10/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A02OL25 Menopause Wellbeing Awareness

Menopause Wellbeing Awareness

Starting: Wednesday 15/10/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO4C02OL25 Stress Awareness

Stress Awareness

Starting: Thursday 16/10/2025
Time: Evening
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO6A02OL25 Step Towards Confidence

Step Towards Confidence

Starting: Saturday 18/10/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO1C03OL25 Building Self Confidence

Building Self Confidence

Starting: Monday 03/11/2025
Time: Evening
Duration: 6 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2C03OL25 Self-Care for Resilience

Self-Care for Resilience

Starting: Tuesday 04/11/2025
Time: Evening
Duration: 6 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A03OL25 Self-Care for Resilience

Self-Care for Resilience

Starting: Wednesday 05/11/2025
Time: Morning
Duration: 6 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO4C03OL25 Reducing Anxiety and Staying Healthy

Reducing Anxiety and Staying Healthy

Starting: Thursday 06/11/2025
Time: Evening
Duration: 6 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO6A03OL25 Mental Health in a Man

Mental Health in a Man's World

Starting: Saturday 08/11/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO6A04OL25 Menopause Wellbeing Awareness

Menopause Wellbeing Awareness

Starting: Saturday 29/11/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

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