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Course Image for SO4C03OL25 Reducing Anxiety and Staying Healthy

Reducing Anxiety and Staying Healthy

Starting: Thursday 06/11/2025
Time: Evening
Duration: 6 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO1A03AC25 Introduction to Building Resilience

Introduction to Building Resilience

Starting: Monday 24/11/2025
Time: Morning
Duration: 2 week(s)
Location: Basildon Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO1B03AC25 Managing Anxiety

Managing Anxiety

Starting: Monday 24/11/2025
Time: Afternoon
Duration: 2 week(s)
Location: Basildon Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2A03FC25 Self Care for Carers

Self Care for Carers

Starting: Tuesday 25/11/2025
Time: Morning
Duration: 2 week(s)
Location: Harlow Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2B03FC25 De-Cluttering for Wellbeing

De-Cluttering for Wellbeing

Starting: Tuesday 25/11/2025
Time: Afternoon
Duration: 2 week(s)
Location: Harlow Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2A03CC25 Menopause Wellbeing Awareness

Menopause Wellbeing Awareness

Starting: Tuesday 25/11/2025
Time: Morning
Duration: 2 week(s)
Location: Chelmsford Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2A03HC25 Introduction to Building Resilience

Introduction to Building Resilience

Starting: Tuesday 25/11/2025
Time: Morning
Duration: 2 week(s)
Location: Harwich Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2B03HC25 Managing Anxiety

Managing Anxiety

Starting: Tuesday 25/11/2025
Time: Afternoon
Duration: 2 week(s)
Location: Harwich Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A03GC25 Introduction to Building Resilience

Introduction to Building Resilience

Starting: Wednesday 26/11/2025
Time: Morning
Duration: 2 week(s)
Location: Maldon Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3B03GC25 Managing Anxiety

Managing Anxiety

Starting: Wednesday 26/11/2025
Time: Afternoon
Duration: 2 week(s)
Location: Maldon Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO4B03CC25 Stress Awareness

Stress Awareness

Starting: Thursday 27/11/2025
Time: Afternoon
Duration: 2 week(s)
Location: Chelmsford Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO5A03EC25 Managing Overwhelm

Managing Overwhelm

Starting: Friday 28/11/2025
Time: Morning
Duration: 2 week(s)
Location: Colchester Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO5B03EC25 Step Towards Confidence

Step Towards Confidence

Starting: Friday 28/11/2025
Time: Afternoon
Duration: 2 week(s)
Location: Colchester Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO6A04OL25 Menopause Wellbeing Awareness

Menopause Wellbeing Awareness

Starting: Saturday 29/11/2025
Time: Morning
Duration: 2 week(s)
Location: Online Live.
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2A04FC25 Stress Awareness

Stress Awareness

Starting: Tuesday 09/12/2025
Time: Morning
Duration: 2 week(s)
Location: Harlow Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO2B04FC25 Managing Sleep for Wellbeing

Managing Sleep for Wellbeing

Starting: Tuesday 09/12/2025
Time: Afternoon
Duration: 2 week(s)
Location: Harlow Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3A04DC25 Positive Habits for Wellbeing

Positive Habits for Wellbeing

Starting: Wednesday 10/12/2025
Time: Morning
Duration: 2 week(s)
Location: Clacton Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO3B04DC25 Stress Awareness

Stress Awareness

Starting: Wednesday 10/12/2025
Time: Afternoon
Duration: 2 week(s)
Location: Clacton Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO4A04CC25 De-Cluttering for Wellbeing

De-Cluttering for Wellbeing

Starting: Thursday 11/12/2025
Time: Morning
Duration: 2 week(s)
Location: Chelmsford Area
Fee: Free  
Distance: N/A 


Places: Available

Course Image for SO4B04CC25 Mental Health in a Man

Mental Health in a Man's World

Starting: Thursday 11/12/2025
Time: Afternoon
Duration: 2 week(s)
Location: Chelmsford Area
Fee: Free  
Distance: N/A 


Places: Available

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